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International Design Journal
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Volume Volume 15 (2025)
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Edress, H. (2025). The Effect of Far-Infrared Reflective Clothing (FIR) on Heart Activity and Circulatory Efficiency in Athletes. International Design Journal, 15(3), 417-425. doi: 10.21608/idj.2025.366049.1281
Heba Mostafa Edress. "The Effect of Far-Infrared Reflective Clothing (FIR) on Heart Activity and Circulatory Efficiency in Athletes". International Design Journal, 15, 3, 2025, 417-425. doi: 10.21608/idj.2025.366049.1281
Edress, H. (2025). 'The Effect of Far-Infrared Reflective Clothing (FIR) on Heart Activity and Circulatory Efficiency in Athletes', International Design Journal, 15(3), pp. 417-425. doi: 10.21608/idj.2025.366049.1281
Edress, H. The Effect of Far-Infrared Reflective Clothing (FIR) on Heart Activity and Circulatory Efficiency in Athletes. International Design Journal, 2025; 15(3): 417-425. doi: 10.21608/idj.2025.366049.1281

The Effect of Far-Infrared Reflective Clothing (FIR) on Heart Activity and Circulatory Efficiency in Athletes

Article 29, Volume 15, Issue 3, May and June 2025, Page 417-425  XML PDF (1.11 MB)
Document Type: Original Article
DOI: 10.21608/idj.2025.366049.1281
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Author
Heba Mostafa Edress email
Egypt, Cairo, Al-Zaytoun District, Al-Qobba Bridge, Ibn Sander Square, Warshah Al-Blat Street, Building No. 4, Fourth Floor
Abstract
This study examines the effect of far-infrared reflective clothing (FIR) on heart rate regulation and blood circulation efficiency during physical activity. FIR technology, enhanced with nano-ceramic particles, was integrated into sportswear to evaluate its impact on cardiovascular performance and overall athletic endurance. Physiological parameters such as heart rate variability, blood oxygen saturation, and peripheral blood flow were assessed during exercise while wearing FIR-based garments compared to conventional sportswear. The results revealed that FIR-integrated clothing optimizes heart rate response, facilitates better blood circulation, and enhances oxygen delivery to muscles, contributing to improved cardiovascular efficiency. The incorporation of nano-ceramic particles within the fabric increases the emission of far-infrared radiation, which aids in reducing cardiac strain, improving thermoregulation, and accelerating muscle recovery post-exercise. These findings highlight the potential of FIR-enhanced sportswear in stabilizing cardiovascular function, minimizing fatigue, and promoting endurance. Further research is encouraged to explore the long-term implications of FIR clothing across different sports disciplines and athletic levels.
Keywords
Smart Fabrics; Far-Infrared Reflective Clothing; Far-Infrared Radiation
Supplementary Files
download 417-425-Heba-abs.pdf
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